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Transformational Wellbeing Workshops
These transformational workshops are a key offering of Baleińe Corporate.
We educate your team how to be their best version of self by providing inspirational education on how to optimise their physical, mental, emotional and energetic health and wellbeing.
By understanding the human system, the mind-body connection, social and environmental influences, we empower your team to make daily and lifestyle choices that enhance their performance, leadership, personal and professional success.
Knowledge is power. We teach Self Empowerment & Human Optimisation.
Our mission is to inspire, educate and empower your team to be resourced with the knowledge and self motivation to be their best version of self, realise their full potential, and lead a profession and life they love, and can thrive in.
Our workshops are transformational in nature, because they are created to inspire and ignite positive, and lasting change.
These are powerful learnings which will give your employees (and you!) a new lens on life - empowering on an individual level, to empower the collective.
Workshops are tailored to Growth Mindset & High Performance; Navigating Stress & The Unknown - The Antidote for Performance & Success; Mindfulness & Wellbeing Tools for Optimal Performance, Leadership & Success; Communication & Behavioural Science to Optimise Team Performance, and so much more…
Transformational Wellbeing Workshops are tailored around the following concepts, educating how self-nourishment leads to optimised human potentiaL.
ALL KEYNOTES ARE CREATED TO INCREASE INDIVIDUAL & TEAM PERFORMANCE.
Transformational Wellbeing Workshop Examples:
Understanding Neuroplasticity & Mind-Body Connection to Increase Resilience, Performance & Leadership.
Includes:
Neuroplasticity - How We Can Change & Improve Our Way Of Being.
Neuroscience And The Brain.
The Human Nervous System.
Brain Waves Explained To Increase Performance.
Fixed Vs. Growth Mindset.
Tools For Self-Expansion, Self-Evolution & Optimal Wellbeing, For High Performance.
The antidote to stress - turning stress around in busy, high pressure and hybrid environments.
Includes:
The Brain Explained For Optimisation.
The Human Stress Response & The Nervous System - How To Self Regulate.
Management Techniques - The Antidote.
Turning Stress Around.
Relaxation Techniques.
Self Optimisation - Adapting To Environmental And Social Stimulus.
Overall Wellbeing Integration - Raising Performance, Professional Standards & Workplace CulturE.
Includes:
Mindfulness Tools For Wellbeing.
Nutrition Fundamentals For Optimal Wellbeing.
Physical Health - The Science Of Mindful Movement & Nature.
Mental & Emotional Health - Importance Of Internal Dialogue.
Sleep Health - Improving Vitality.
Self Care Practices For Optimised Performance, Mindset & Wellbeing.
Educating on Human Behaviour & Communication Styles to Optimise Team Cohesion, Performance and Compatibility.
Includes:
The Three Brains.
Intrinsic & Extrinsic Stimulus & Values.
Communication Styles.
Understanding Language & Communication.
I-Language.
Re-Framing.
Empathy, Kindness & Compassion.
Attachment Systems Explained For The Workplace.
Demystifying & Intellectualising Self Knowledge in Realms of Mindfulness & Energetics to Live to your Highest Potential.
Includes:
3 Layers of Mind.
Mindfulness Principles.
Human Energy Centers.
Science & Art of Meditation.
Breathwork Philosophy & Integration.
Law of Energetics & Quantum Physics.
Manifestation Practices.
EXPLORE TRANSFORMATIONAL WORKSHOPS
If your organisation could benefit from stimulus for transformational change to optimise your team, we invite you to fill out this questionnaire so we can explore which workshop is right for you.
Whether that is one of our pre-curated keynotes, or if customisation is required.
Once received, we will connect with you to explore further.